The author explains what kinds of activities are best to be engaged in depending on which nadi is at work at the moment. So, according to him, while ida is playing, that is no good for sex. OK. He advises to have sex when PINGALA is playing (scan0012), but the very next sentence says: "woman's IDA should play durig cohabitation (sex)" WTF??!! How to understand that? Should all the activities be reversed for females or only the sexual one? Obviously THE AUTHOR DOESN'T CONSIDER WOMEN WORTHY OF SUCH EXPLANAITIONS OR MAYBE GOOD ENOUGH FOR THOSE PRACTICES.
I'm afraid the author might be mentally ill, so take care!

Even more "interesting" things to follow: in the very same paragraph, after the description of the "RIGHT" way of making sex, he sais, that if fertilisation takes place during such "RIGHT" cohabitation, the couple "will be blessed with a son" (LITERALLY) . WHAT??!! He's not only saying, that a birth of a female child would be a sort of a curse, I understand, but also that that would be something ABNORMAL, something that takes place after a "WRONGLY" performed copulation!!!

I MEAN, WHAT'S WRONG WITH THOSE STUPID LAME INDIANS? How anyone can be THAT mean and brainless?
Of course, there's no need to say that THE WHOLE "THEORY" IS RUBBISH TOO)))
I wonder who listen to those advices and give such a shit 4 or 5 stars? 
Just look at those mean ugly indian guys at 'scan0006' and the author himself (#6) and tell if there's any chance that they might ever achieve anything? BAHAHAHA!
The author is just another old misogynistic LOGY LOOSER!

violaverdi8 @ gmail . com

I went to this site
http://www.sriranga.org/index.html...
i can see the book on the site and when i click the contact us , A blank screen is popping up no details nothing. That was my experience with this site.

If anybody has this book i'm ready to pay or share me the book.

Thanks,
Murli

Very good book. Can the complete book be had, if possible.

murthy_dh@rediffmail.com

The Author shared ancient and useful information about the science of breathing or (Swara Sastra). Many tips can be made use of in day to day life.